A little reminder for myself and anybody else who can relate....
On those days that you feel too bad, sluggish, or unmotivated to workout? Those are the days you should work out the hardest! Tonight I felt like curling up on the couch and having a lazy night, I literally had to force myself to get up and do leg day. As I started working out I began to feel better little by little.
The days you don't feel like it or don't think you can are the days you can't afford to skip. It's these days that working out will benefit you the most! It's like saying you're too sick to take your medicine. No. You're too sick to NOT take your medicine!
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